How to keep computer screen on how to#
How to keep computer screen on free#

LookВing at the top of your comВputВer monВiВtor, your gaze should be eye-levВel, or slightВly below the top of the screen. Your viewВing disВtance should be about 20 to 40 inchВes away from the comВputВer, which is about armвЂ™s length. Start by adjustВing your posВture to align with the monВiВtor so that you are posiВtioned directВly in front of the comВputВer, withВout any tilt.

How to keep computer screen on how to#

If you work a 40-hour week in front of a comВputВer screen conВsidВer how to avoid eye damВage. PreВventВing dry eyes from comВputВer use is how to heal eye strain, and irriВtaВtion from UV light omitВted from your tech devices.

Then, use the eye drops as sugВgestВed on the botВtle, or as your speВcialВist indiВcates. Talk to an eye speВcialВist about how to find the right eye drops for dry eyes from comВputВer use. вЂњMy dry eyes make me feel tired,вЂќ is the most comВmon comВplaint of full-time comВputВer users. If you are using a comВputВer at your job, this is an essenВtial step in proВtectВing your eyes from comВputВer damВage. Also, check to see if your comВputВer has a setВting to reduce the amount of blue light (ultraВviВoВlet light) used in your screen setВting. If you are able to wear proВtecВtive eyeВwear that offers polarВized UV proВtecВtion you can greatВly reduce your risk of expeВriВencВing eye damВage from a comВputВer. One of the biggest misВtakes peoВple make as long-term comВputВer users are NOT using eye proВtecВtion for comВputВer screens. Report anyВthing unusuВal to DiaВmond Vision immeВdiВateВly in order to proВtect your eyes from more seriВous damВage that could be caused by ignorВing the sympВtoms of comВputВer damВage. PerВform a simВple check for eye damВage at the beginВning, and end of your day lookВing for anyВthing from dryВness, to loss of vision. The sympВtoms of comВputВer damВage to your eyes are more obviВous if you are lookВing for the signs from your body. It is imporВtant to know how to proВtect your eyes from comВputВer damВage, so folВlow these five steps. 5 Ways to Protect Your Eyes From Computer Damage The effects of long-term comВputВer use on your eyes are known to be harmВful, and damВagВing, but that does not make it any easВiВer to toss out your tech.

How to keep computer screen on free#

Most AmerВiВcans spend their free time with some sort of techВnoВlogВiВcal device, but from a lapВtop to your smartВphone - it could be time to part ways if your usage is harmВing your health. In fact, sepВaВratВing yourВself from comВputВer glare may prove to be difВfiВcult espeВcialВly if you work in an office, and then use a tablet, or smartВphone at night. The typВiВcal behavВior of the AmerВiВcan workВforce has led many peoВple to the optometrist askВing, вЂњHow can I proВtect my eyes from comВputВer damВage?вЂќ The quesВtion is becomВing more comВmon every day howВevВer, the answer is not as simВple as you may think. Today, most peoВple inteВgrate a comВputВer screen into their day for 40 hours per week, or more. With the right supplies, your monitor will look like it just came out of the box, and you can get back to gaming.Signs that you may have eye damВage from comВputВer use include dryВness, itchВing, irriВtaВtion, strain, disВcomВfort, and even a loss of your good vision.

With your screen cleaner or water and vinegar solution on your microfiber cloth, carefully wipe the cloth across the screen until fully clean.

A microfiber cloth is ideal for cleaning a monitor because it will help get stains and streaks off of the screen, and it wonвЂ™t scratch or damage the screen when wiping it down.

Lightly spray a microfiber cloth with your chosen cleaning solution.

This could potentially damage the monitor. Cleaning the monitorД«e sure not to spray the monitor itself to keep the cleaning supplies out of the corners or other exposed areas on the monitor. The vinegar helps clean some deeper discolorations or marks on the monitor. If you are unable to find a screen cleaning solution, you can also use a spray bottle of water with a little bit of vinegar in it. Using home cleaning supplies can damage the monitor screen. Make sure to avoid household cleaning supplies such as a glass cleaner, like Windex.